Jan 5 – Parkrun Day but No Parkrun

In one of my previous lives as a runner, I used to drag myself out of bed on a Saturday morning, head for Kingsbury Waterpark (other parks are available) and run three miles around the park with a few hundred like minded souls. Apparently, the emphasis is longer on actually running the course and people …
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Jan 2 – Back to Normal ?

January the second and, unless you’re in Scotland, it’s back to work ! Morning As I’m trying to use the car less, I jumped the bus into Birmingham with the idea of walking home post-graft. After collecting something for dinner, I set my watch to walk, pressed start and walked the mile and a bit …
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