Jan 11 – That Explains it all (perhaps)

I’ve been doing a spot of blog maintenance involving merging a previous blog (re-running) into this one. After making one big blog, I started to read some of the older posts and come across one from November 2017 … So, it appears that I took a tumble back in November 2017 landing on my right …

Jan 5 – Parkrun Day but No Parkrun

In one of my previous lives as a runner, I used to drag myself out of bed on a Saturday morning, head for Kingsbury Waterpark (other parks are available) and run three miles around the park with a few hundred like minded souls. Apparently, the emphasis is longer on actually running the course and people …