Half way along Route 66
Perry Hall Park parkrun with an eight mile warm up and sixteen mile cool down !
A sunrise walk into work and planning for Saturday.
An odd encounter, a train ride and a theatre.
Exercise induced migraines ?
Walking to and from my Forty Seventh parkrun in Solihull
An incentive to finally get my parkrun 50 tee shirt
Return of the parkrun including a walk to and from it.
Mid-week walks and the heatwave continues.
Cool of the early morning walks and my thousandth mile of the year