PARKrun and PUBrun

As a work colleague has promised to do Sutton Park parkrun next week I decided to do a different parkrun this week and do Sutton next. As I would be running with Gabby, I chose Kingsbury Water Park with it’s wide tracks. The usual parking fee for the water park is usually £4.50 but on…

Rest and the Rest

Following a busy weekend of parkrun and a long walk we forced ourselves to a rest day on Monday. On Tuesday, I woke at five and felt as though I couldn’t go back to the land of nod so got dressed and prepared Gabby for an early morning walk. The first half mile was along…

Park RUN

Thursday evening, Gabby and I drove over to Coleshill and had a bit of a run along muddy tracks to Maxstoke golf course and back. We had a little walk around as a cool down before returning home for showers. Friday was an “easy” day of six miles (2.5 + 3.5). Saturday morning, and after…