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Rest Day ?

On yesterday’s blog, I promised that I’d take a day off today.I left work, this evening, and drove to Go…

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Pole Dancing

A day after my pole assisted walk and the knee was still alright. After work, I set off for a…

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The Christmas / New Year period has been rather quiet, walking / running-wise. My sore knee has been giving me…

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Another Year, Another Thousand

Last year (and the year before that) Country Walking magazine ran a scheme to get people to walk ONE THOUSAND…