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End of Year Report

The training plan is going … well, to plan. On Christmas Eve, I ran 11 miles into Solihull arriving at…

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#1000 Miles

During my travels, I picked up a copy of Country Walking magazine. During the past 12 months the magazine has…

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Heart of England Way – A bit more

I had a day off and a 4 mile run to do sometime. I also fancied a walk. I’d decided…

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Dave’s Christmas Pud Run

Today was the Sneyd  Striders Christmas Pudding race. Run over 5 or 10 miles all finishers would receive a Christmas…

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Run, Walk, Walk

Thursday’s run was a pretty uneventful run though Parkfields and back – a nice steady 4 miles. Friday, I was…

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Bro

After a rest day on Monday, yesterday morning, after my night shift, I was running through the fog along the…

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Sunday – Day of Rest ?

Following yesterday’s 10 mile runs, I was at work last night finishing at 7 this morning. I rushed home and…

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Parkrun, and then some

My training plan called for 10 miles today. Being a Saturday means it’s parkrun-day. Now parkrun is only 5k (a…

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Plotaroute

When planning a new route, I often use the Add Workout / Draw Route For New Workout option of endomondo….

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GPSMap v Forerunner

Following on from my last post, I recorded my run today, as usual on my Forerunner 230 GPS watch and…