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Get a (battery) Life

As you, probably, know I record most of my runs and walks on my Garmin Forerunner 230. Using GPS, it…

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Underground, Overground

… wombling free !!! Don’t panic – I haven’t lost it completely ! Today’s run, after work, was along the…

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Heart of England

Happy Birthday to me, Happy Birthday to me … Today I became 58. So far it feels very much like…

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Back to Back

Luckily, the pain in my shin didn’t return and I managed an easy 3 miles on Thursday going around another…

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It’s a pain

I woke up a few times during the night with a stabbing pain in my right shin. I hope that…

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11 Mile Warm Up

I missed my rest day walk yesterday so decided to get one in today. I also had a 3 mile…

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Six Weeks On

It’s not fair !!! Six week on what? Six weeks ago, I started running again (sounds a bit like an…

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LSD

This LSD may well supply the runner with a high – a runner’s high. In this case the L, S…

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3 x 3

NOT MY WATCH !!! After my odd rest day on Monday, where I walked 19 miles, the next three days’…

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Stafford – First Class

No running today but still out and about. Caught the train from Birmingham New Street to Stafford. I’d bought the…