Sue was not happy – Sue was still fighting off a cold – Sue was called into work – Sue was not happy!
It was only 4 hours that she had to do so I drove her to work, left her the car, and walked home – the scenic route.
|NOT the direct route|
From Moseley, I headed towards the canal at The Ackers. I was all wired up with Garmin watch complete with HRM (Heart Rate Monitor). Unfortunately, I didn’t check to see how the battery was in the Garmin and after less than a mile I got the Low Battery alert! As a precaution, I started the endomondo app on my phone which was quite fortuitous as the watch turned itself off before the second mile had been completed. Let’s hope that the phone / endomondo combo holds out.
A decent walk done at nearly 4.5 mph – thanks to the arms (see this post). I was a little achey between the shoulders but I’ll get over it – must learn to relax the neck / shoulders.