Leave a Comment on It’s wet out there
Continue Reading... It’s wet out there
Posted in Uncategorized

It’s wet out there

Up early ( or even earlier as the clocks leapt forward this morning ) for a long slow distance (…

Leave a Comment on Parkrun PB
Continue Reading... Parkrun PB
Posted in Uncategorized

Parkrun PB

Saturday, or as a lot of runners think of it, parkrun day.I decided to run at Kingsbury this morning arriving…

Leave a Comment on Walkies
Continue Reading... Walkies
Posted in Uncategorized


…and all before breakfast ! A day off work ( the first of six ) but was still up by…

Leave a Comment on Taking Steps
Continue Reading... Taking Steps
Posted in Uncategorized

Taking Steps

10693 steps so far today I’ve been playing with a new app for my iPhone, this week. The app is…

Leave a Comment on Kingsbury Water parkrun
Continue Reading... Kingsbury Water parkrun
Posted in Uncategorized

Kingsbury Water parkrun

“parkrun is such a simple concept: turn up every Saturday and run 5km. It doesn’t matter how fast you go….

Leave a Comment on Awyr Lass – Blue Sky
Continue Reading... Awyr Lass – Blue Sky
Posted in Uncategorized

Awyr Lass – Blue Sky

“Awyr Las is the charity for better healthcare in North Wales. Through us, you can make a big difference to…

Leave a Comment on What Have I Done ?
Continue Reading... What Have I Done ?
Posted in Uncategorized

What Have I Done ?

I was perusing facebook the other night (facebook.com/kev.baldry) when I spotted a post which stated that there might be some…

Leave a Comment on Coventry Half
Continue Reading... Coventry Half
Posted in Uncategorized

Coventry Half

  In full flight A few months ago, for reasons now unknown, I signed up for the 2015 Coventry Half…