Leave a Comment on It’s wet out there
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It’s wet out there

Up early ( or even earlier as the clocks leapt forward this morning ) for a long slow distance (…

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Parkrun PB

Saturday, or as a lot of runners think of it, parkrun day.I decided to run at Kingsbury this morning arriving…

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Walkies

…and all before breakfast ! A day off work ( the first of six ) but was still up by…

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Taking Steps

10693 steps so far today I’ve been playing with a new app for my iPhone, this week. The app is…

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Kingsbury Water parkrun

“parkrun is such a simple concept: turn up every Saturday and run 5km. It doesn’t matter how fast you go….

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Awyr Lass – Blue Sky

“Awyr Las is the charity for better healthcare in North Wales. Through us, you can make a big difference to…

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What Have I Done ?

I was perusing facebook the other night (facebook.com/kev.baldry) when I spotted a post which stated that there might be some…

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Coventry Half

  In full flight A few months ago, for reasons now unknown, I signed up for the 2015 Coventry Half…