|What time of day IS it ?|
Back home, I cleaned myself up and hit the sack. Unfortunately, I didn’t get as much shut-eye as I’d have liked but this is usual at the start of a stint of nights; it’s the transition between normal and nights that screws me up. It’s a similar situation after nights when I need to get back to normal ( or as normal as it gets ). I’ll usually sleep for three or four hours so that I’m still tired enough for bed when the evening comes.