The Aftermath

Ooh !

I don’t feel too well !

Following on from Saturday’s Cotswold Challenge, I have spent the best part of the past few days in my sick-bed. I went into work on Monday but had to leave after a few hours. I’ve felt that crap that I’ve even turned down overtime !!!

This has happened before ( not the overtime bit ) after a particularly intense event or through over-training although this time I’m not too sure, especially as I was feeling a bit iffy towards the end of last week.

Anyway, I managed a couple of miles or so tonight which felt alright and left me feeling a lot better in myself. I’m planning on around six miles tomorrow then about ten on Thursday – we’ll see how it goes.

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